πŸƒβ€β™‚οΈ

McClain's 5K in Every Utah City

Running all 255 Utah municipalities β€” one 5K at a time

Started Jan 1, 2026255 cities total
7
βœ… Completed
248
πŸ—ΊοΈ Remaining
10
πŸ“… Monthly Target
~25mo
⏱️ Est. Finish

βœ… Cities Completed

1
Heber City
January 3, 2026
βœ“
2
City #2 (Giveaway)
January 11, 2026
βœ“
3
Woodland Hills
January 17, 2026
βœ“
4
Draper
January 20, 2026 Β· Corner Canyon
βœ“
5
Eagle Mountain
January 31, 2026
βœ“
6
City #6 β€” TBD
Verifying…
7
City #7 β€” TBD
Verifying…
@mcclain.inutah on Instagram

πŸ—ΊοΈ Utah Counties Map

Completed (5 confirmed)
Remaining cities
🏠 Draper (home base)

πŸ“… How to Hit 10 Cities a Month β€” The Draper Cluster Strategy

Cluster nearby cities in a single trip. Saturdays allow two 5Ks with a short drive between. Four weeks Γ— 2-3 cities = 10+ per month.

πŸ“ Week 1 Β· South Valley Cluster

πŸ—“ Saturday β€” Double Run
South Jordan β†’ Riverton
Drive from Draper: 12 min
Run #1: South Jordan (trails near 10600 S)
Drive to Riverton: 8 min Β· Run #2: Roper's Park
πŸ—“ Weekday
Herriman
Drive: 18 min Β· Herriman City Park

πŸ“ Week 2 Β· SLC North Bench

πŸ—“ Saturday β€” Double Run
Murray β†’ Midvale
Drive from Draper: 20 min
Run #1: Murray (Cottonwood Creek trail)
Drive to Midvale: 7 min Β· Run #2: City path
πŸ—“ Weekday
West Jordan
Drive: 15 min Β· Jordan River Parkway

πŸ“ Week 3 Β· East Bench Canyon

πŸ—“ Saturday β€” Double Run
Sandy β†’ Cottonwood Heights
Drive from Draper: 15 min
Run #1: Sandy (Hidden Valley Park)
Drive: 12 min Β· Run #2: Big Cottonwood Canyon
πŸ—“ Weekday
Holladay
Drive: 22 min Β· Mill Creek trail area

πŸ“ Week 4 Β· Utah County Day Trip

πŸ—“ Saturday β€” Double Run
Lehi β†’ American Fork
Drive from Draper: 20 min
Run #1: Lehi (Thanksgiving Point area)
Drive: 8 min Β· Run #2: AF Canyon trailhead
πŸ“Š Monthly Totals
β‰ˆ 11 cities / month
Finishes Jan 2028 at this pace

πŸ’‘ Saturday Double-Run Rule

Pick two cities within 15 min of each other. Run City A β†’ short drive β†’ Run City B. Total: ~2.5 hrs. Two double-run Saturdays = 4 cities from weekends alone. Stack the rest on weekday routes from Draper.

πŸƒ Best City Pairs for Saturday Double-Runs

City ACity BBetweenFrom DraperContent Angle
South JordanRiverton8 min12 minSoJo vs Riv rivalry πŸ”₯
MurrayMidvale7 min20 minOld vs new Utah vibes
LehiAmerican Fork8 min20 minSilicon Slopes country
LindonPleasant Grove10 min28 minUtah County classics
West Valley CityTaylorsville10 min22 minGritty west side energy
BountifulNorth Salt Lake10 min30 minLegacy Parkway corridor
OgdenSouth Ogden12 min45 minNorthern Utah road trip
ProvoOrem12 min35 minBYU territory πŸ™
St. GeorgeWashington City15 min3.5 hrsEpic red rock content 🀌
Cedar CityEnoch12 min2.5 hrsSouthern Utah road trip

πŸ“± Content Strategy: How to Go Viral With This Challenge

Based on @mcclain.inutah's Instagram. His Utah High School series hits 2.4K–4.6K likes and 300–600 comments every time. Here's the playbook.

4.6K
Peak likes (HS Series Pt. 6)
596
Peak comments (Pt. 6)
15Γ—
Solo vs. collab engagement

1️⃣ 255 Episodes Is Your Engine

His HS series works because it's ongoing β€” people watch for their school. Your challenge has 255 built-in episodes. Tease the next city at the end of every video.

2️⃣ Optimize for Comments, Not Likes

One car selfie got 284 comments: "Tell me the craziest thing at your HS?" For cities: "Which city should I hit next? Drop it below πŸ‘‡" Comments = algorithm fuel.

3️⃣ The "Accurate or Nah?" Formula

His most-used caption. For you: "Would you run a 5K here? πŸ˜…" or "This city underrated or overrated?" Low-effort to comment = high engagement rate.

4️⃣ City Identity = Tribal Comments

People defend cities like they defend schools. "Running through [City]… tell me what makes it special" gets locals flooding comments and tagging their friends.

5️⃣ Collabs Kill Your Numbers

Solo content: 2.4K–4.6K likes. Collab posts: 62–303 likes. That's a 15Γ— drop. This challenge stands alone β€” don't dilute it with other creators.

6️⃣ Utah Scenery = Best Hook

Lead every reel with the best visual of that city. Utah is gorgeous. Your first second decides the swipe. Landscape first, you second, always.

7️⃣ Post Daily, Not Perfectly

He posts 1–2x/day. On rest days: polls, "guess the city" games, "which city next?" Keeps the algorithm warm between run days.

8️⃣ Hashtag Smart

Always #utah #utahlife #utahgram + rotating #utahrunner or #utahisrad. Stay niche. Hide below fold with period breaks. Always.

9️⃣ Build a Branded Hashtag

Create #McClain255 and use it every post. Makes the challenge searchable, builds community identity, encourages followers to track your progress.

πŸ”Ÿ The Giveaway Strategy Works

City #2 was "guess which city, I'll DM you a video." Followers get invested in your route. One per month = follows + comments + shares in one shot.

🎯 The Big Picture

255 cities is a nationally unique challenge. Nobody else is doing this. This isn't just a running account β€” it's a Utah culture documentary. Give each city character β€” its best trail, its weirdest thing, a local interaction β€” and every Utahn will share it with someone from that city. That's how you build to 100K.